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If you don’t have a dog, perhaps you can borrow one from a friend.If you have a grandchild, take them for a walk or buy them ice-cream at a local cafe. The most important dating guideline is to simply do things you love.

Getting in shape will improve your confidence and improve every aspect of dating after 60.

When you sit down, don’t immediately pull out your mobile phone or book. When you are out with a dog or young child, there is a natural and comfortable energy about you.

This weekend, grab your dog and visit your local park.

Not only are there statistically fewer men, but the dynamic of human engagement, and style of personal connection, has changed dramatically since we were dating in our 20’s.

Also, a lifetime of love and loss has made many women distrustful and unwilling to get back into the dating game.

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