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If you're recently single and need a little guidance before getting back out there, here are nine expert tips for dating after a bad breakup.
"It’s a huge 'don’t' that for some reason is an extremely common and hard to break habit that humans have.
It’s normal to feel ready one day and not ready the next. Sometimes we need to lean into the fear instead of allowing it to dictate the direction of our lives."After experiencing heartbreak, it's not uncommon to be afraid to start dating again, because it can feel like you're signing yourself up to get hurt all over again in the future.
But, while it might not be an easy road, if you want the reward (finding love again), you have to be wiling to take the risk of getting hurt again, too.
Be unabashedly yourself on dates — because you're never going to find your true match if you're not being authentic.
"The best thing people can do when they start dating again is to really lean into the awesomeness of who they are and then show their truest self to their dates," Bergman says.